How do I stop being obsessed with a job?

Focus on things other than your job hunt. Give yourself a break from thinking about jobs and do something fun or relaxing. Take a walk, read a book, see a movie, cook dinner with friends, or whatever lets you stop thinking about your search—and especially about unemployment.

What is performative workaholism?

These might sound like motivational slogans — but they’re actually the symptoms of a modern work epidemic. I’m talking about “performative workaholism”: the go-getter mindset that glorifies those who live and breathe their jobs, and scoffs at anyone who clocks less than 16-hour days.

How do you not go crazy waiting for a job offer?

Here are nine tips to keep in mind when waiting for that call or email.

1. Don’t Leave Your Current Job.
2. Prepare Your Response to a Job Offer.
3. Research the Employer.
4. Keep Looking.
5. Find Distractions.
6. Go Outside.
7. Don’t Obsess Over Job Offer Call Time of Day.

How do I stop ruminating at work?

Tips for addressing ruminating thoughts

1. Distract yourself. When you realize you’re starting to ruminate, finding a distraction can break your thought cycle.
2. Plan to take action.
3. Take action.
4. Question your thoughts.
5. Readjust your life’s goals.
6. Work on enhancing your self-esteem.
7. Try meditation.
8. Understand your triggers.

Why is hustle culture toxic?

By forcing workers to be in a ‘go hard or go home’ mindset, hustle culture puts the body in a state of fight or flight. This constant stress releases the stress hormone—cortisol—in higher amounts and for more prolonged periods. This continuous stress can be harmful to both your mental and physical wellbeing.

Are New Yorkers workaholics?

New Yorkers are workaholics With many locals working over 40 hours a week, you’ll discover it isn’t uncommon to meet people with two or even three jobs, or as you’ll often hear them referred to, “side gigs.” In this city, a strong work ethic is an attractive quality to potential employers and dates alike.