What would make a day satisfying or difficult?

good deeds,a smile on the face,politeness and kindheartedness can make a day blissful and pleasant. we must learn to accept our faults and keep emotions like stubbornness,and arrogance at bay. all of this decides your day.

Why am I never satisfied with my appearance?

The psychiatric disorder known as body dysmorphic disorder (BDD), also referred to as dysmorphophobia, is characterized by a preoccupation with a physical flaw, which can be imaginary, or exaggerated. People with BDD do not see what they truly look like when they look in a mirror.

What does it mean to be satisfied with your life?

But being satisfied with your life is something a little different. Daniel Kahneman, Nobel Prize winner and author of Thinking, Fast and Slow, gave a TED talk where he explained the two pretty well: Happiness is being happy in your life. We experience it immediately and in the moment.

Are humans designed to be happy?

Humans are not designed to be happy, or even content. Instead, we are designed primarily to survive and reproduce, like every other creature in the natural world. A state of contentment is discouraged by nature because it would lower our guard against possible threats to our survival.

What is the difference between happiness and life satisfaction?

Happiness is being happy in your life. We experience it immediately and in the moment. Life satisfaction is being happy about your life. It is the happiness that exists when we talk about the past and the big picture. There’s plenty of information about the former — but what about the latter?

Can writing about your past make you happier?

People who do are more than 10\% happier with their lives. People who wrote about the history of their lives were 11 percent more likely to feel happy with their lives and 17 percent more likely to feel optimistic about the future. – Yamada 2000