Which Ekadashi is good for fasting?

Traditionally, a full day fast is observed on Vijaya Ekadashi and the devotees spend the day worshipping Lord Vishnu, who is believed to sustain the Earth. They cannot eat Tamasic foods made with onion and garlic. They are also not allowed to have grains such as rice, lentils and pulses.

Why do we fast on Ekadashi?

Fasting on Ekadashi helps to maintain a natural flow of fluids in the body and helps to maintain good health and a peaceful mind. Scientifically, fasting also helps to improve the functions of digestion, respiration, and circulation.

Can a married woman do Ekadashi?

Apara Ekadashi holds prime importance for married women. As per the customs of Hindu religion, the person who fasts and meditates during Ekadashi gets the virtue of doing penance for years. Also known as Achala Ekadashi, it is said that observing a fast on this day holds greater significance.

How long is Ekadashi fast?

three days
Ekadashi has a fasting period of three days. A day before Ekadashi, devotees take a single meal in the afternoon to make sure there is no residual food in the stomach on next day. On the day of Ekadashi, devotees keep a strict fast and break the fast on the next day only after sunrise.

Can we fast on Ekadashi during periods?

Among all types of vrats, Ekadashi fasting is very strict and the devotees must not eat anything whatsoever during the fasting period. However, if this is not possible, then taking fruits and milk is allowed. In all cases, consuming garlic, onion, rice and grains during the fasting period is not allowed.

Can unmarried girl do Ekadashi fast?

Unmarried girls too can observe this fast in order to get a desired husband. They end their fast by seeing a star. The fast is nirjala that is not even a drop of water should be consumed.

Can unmarried girl keep Ekadashi fast?

Lord Vishnu devotees shall observe the Devshayani Ekadashi vrat while unmarried women shall worship Devi Parvati (the consort of Lord Shiva) by keeping a fast, known as Gauri vrat. As stated above, unmarried women pray for an ideal life partner.

Can we eat peanuts in ekadashi fast?

What food is generally preferred during Ekadashi. Potatoes, kand and sabudana are some of the common ingredients used during fasts because they taste good, make you feel full and also give you loads of energy. Crushed peanuts work wonderfully as a taste-giver for fasting foods.

Why do we fast on Ekadashi and not on other days?

The Vedic cosmology is deeper than other cosmologies. As per this, there is some period of time pious and some are not, it depends upon position of stars and zodiacs, Ekadashi day has positive effects on our body and brain, therefore fasting done on Ekadashi is more effective than day of regular.

Why do we observe Ekadashi vrat on the 11th day?

Lord Vishnu agreed and ever since all Hindus perform Ekadashi Vrat by fasting or eating Falahari foods on the 11th day of bright half of the moon & dark half of the moon. Also Lord Vishnu said that devotees who observe the Ekadashi day with fasting and prayers would have his choicest blessings!

What is Nirjala Ekadashi and Dashami?

Ekadashi, complete fasting is to be observed. There are some devotees who do not even consume water. This fasting is known as Nirjala Ekadashi. On Dwadashi (twelfth day), the day after Ekadashi, the routine of Dashami is to be followed.

What is the meaning of Ekadashi in Hinduism?

The lunar phase, according to Hindu belief, has two distinct phases – the Krishna Paksha (new moon) and the Shukla Paksha (waxing moon). Each phase is of 14 days. The eleventh day is called Ekadashi (literally meaning eleventh).