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Why do people make things complex?

Why do people make things complex?

The brain keeps busy by understanding, solving, deciding, debating, arguing, influencing, growing, opine-ing or whining. It’s always working. This means that even if something is simple, our brain concludes that it can’t be that simple and proceeds to make it much more complicated (more stimulation).

How do you complicate your life?

Here are 21 ways we complicate life and how we can stop.

  1. We Procrastinate.
  2. We Worry.
  3. We Wait.
  4. We Do More Than We Should.
  5. We Accept Too Many Interruptions.
  6. We Seek Approval and Affirmation From Others.
  7. We’re Not Really Productive.
  8. We Aim for Control.

Why do I overthink every single thing?

In many cases, overthinking is caused by a single emotion: fear. When you focus on all the negative things that might happen, it’s easy to become paralyzed. Next time you sense that you starting to spiral in that direction, stop. Visualize all the things that can go right and keep those thoughts present and up front.

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How do we complicate our lives?

Here are 21 ways we complicate life and how we can stop. 1. We Procrastinate Projects pile up, certain tasks are constantly at the top of our to-do list, emails and text messages go unanswered, and people want our attention. Nothing can clutter our minds more than things that go undone.

What is the mother of a complicated life?

Worry is the mother of a complicated life. The more we worry, the more problems don’t get resolved. Many times, we aren’t even facing real problems, just issues we’ve concocted in our minds. Yet we still worry. Worrying robs us of our joy, steals our peace of mind, and ruins our lives.

What happens when you try to control everything in life?

When we try to control more than we should, we don’t enjoy the journey or the destination. Control is not the goal in life, connection is. Connection with others and with yourself. You will quickly get tired, frustrated, and bored with life if you are intent on controlling everything in your life.