Are video games a waste of time for adults?

My response to Joe Rogan, and to others who claim video games are a “waste of time,” is: not if you have fun playing them. According to a recent study by the NPD group, 73\% of Americans over the age of 2 play video games of some kind. They are a lot of fun, and fun is not a waste of time.

How much video game time is healthy for adults?

It turns out video games aren’t a waste of time and just rotting our brains away! In fact, a study from Oxford University has found quite the opposite, and that playing four hours of video games every day is actually good for your mental health!

Why video games are not healthy?

Playing video games causes your brain to release dopamine. A comprehensive study from the Journal of Health Psychology shows that gaming disorders are linked to greater levels of loneliness, anxiety, depression, sleeping problems, social problems and many other psychological-social problems.

Are video games a waste of time?

According to The Pew Research Center, “About one-quarter of all adults (26\%) think most video games are a waste of time, while a similar number (24\%) do not think this is true of most games. One-third thinks some video games are a waste of time while others are not, and 16\% are not sure.

Is 100 hours on a game you don’t like anymore wasted?

If you log 100 hours on a game you don’t like anymore, You have wasted 100 hours. As a video game player, I can safely say that I enjoy certain video games. I have played other video games and quit them though, And all the time I used on video games I quit has been wasted.

Why do people play video games at work?

To summarize, such a game makes you feel better and trains the aspects of your mind and body that have high potential to be useful in work and everyday activity, while at the same time being effective at not taking your time off of other activities, and potentially can even return the time investment in monetary form.

Is it bad to play video games as an adult?

It’s not all bad. Many researchers and specialists insist that a moderate amount of gaming can help with anxiety and can enhance problem solving skills. I wouldn’t say that playing video games as an adult is a deal-breaker, as long as it’s a moderate amount. Just like with anything, moderation is key.