Can being sensitive ruin a relationship?

According to research by Elaine Aron, relationships are generally less happy for highly sensitive people (HSPs). We are more aware of our surroundings, and the people in it, so we are more likely to become unsettled by our partner’s behavior and worry more about the possible consequences.

Can a highly sensitive person change?

No, you cannot change the trait itself, but you can adapt to it much better. High sensitivity brings both advantages and some unique problems to your work life, relationships, health, and so much more.

What causes a person to be too sensitive?

High sensitivity is thought to have genetic roots, and some specific gene variants have been associated with the trait. But early childhood environments may play a role as well; evidence suggests that early experiences may have an epigenetic effect on the genes associated with sensitivity.

How do you deal with a highly sensitive partner?

So even if your highly sensitive partner says that they’re fine, really make it known that you are always happy to make their sensitivity a priority. If they need to leave a dinner party because they feel overstimulated, go with them.

Is my girlfriend a highly sensitive person?

Her research suggests that HSPs have inherited traits of profound sensitivity, and that this occurs in about 20 – 30\% of the population. Her website offers a test to help people determine if they might be an HSP. The Highly Sensitive Person If it seems likely your girlfriend is an HSP, she could learn to compensate.

What does being sensitive mean in relationships?

Although there are many positive attributes to being sensitive in relationships, such as greater ability to listen and affirm, greater empathyand intuitiveness, and better understanding of others’ wants and needs, we will focus here on those aspects of high sensitivity in relationships which adversely affect one’s health, happiness, and well-being.

Are You dating a highly sensitive person (HSP)?

You could be dating a highly sensitive person and not even know it — but you’ll definitely recognize some of the signs. Highly sensitive people (HSPs) are deeply thoughtful, often creative individuals who feel things deeply.