Can we keep legs towards east while sleeping?

According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Can we keep head on west side while sleeping?

According to Vastu Shastra, sleeping in the east direction is good, while you should never sleep with head in the west direction. Sleeping in the east direction is considered good for health. The reason being the sun.

Which direction should your legs face while sleeping?

According to Vastu Shastra rules, a master bedroom should be built in the south-west area of the house. When designing the master bedroom, ensure that the headboard of the bed is in the south or west direction, so that your legs point towards the north or east direction while you sleep.

Is it good to sleep towards west?

4. Sleeping With Head Towards West. This position is not as beneficial as East or South, but if you are looking for success, then as per Vastu, you should keep your head towards this direction while sleeping. At the same time, this direction can relieve you of any unwanted negative energies in your life.

Which side should your head not be while sleeping?

A north-to-south body position is considered the worst direction. This is because the human head is considered to have a polar-like attraction, and it needs to face southward to attract opposite poles while you sleep.

Is it good to sleep with your head facing East?

It is advisable to sleep with your head pointing east or south. The best sleeping direction permits unimpeded blood flow. This promotes concentration for daily tasks, good health, restful and rejuvenating sleep, and balances your inner world with the outer world.

What happens if we sleep in west direction?

Vastu shastra practitioners believe that sleeping with your head pointed south reduces the risk of high blood pressure. Sleeping in a westward direction can cause nightmares, according to anecdotal claims.

Where should your head be when you sleep?

According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research1. This means that when you lie in bed, your head is pointed south2, and your feet are pointed north.

What is the correct sleeping position?

If you sleep on your stomach, a pillow for your head should be flat, or sleep without a pillow. If you sleep on your side, a firm pillow between your knees will prevent your upper leg from pulling your spine out of alignment and reduce stress on your hips and lower back. Pull your knees up slightly toward your chest.

Which side is better to sleep on east or west?

According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.

Which direction should we sleep in East or west?

Is it better to sleep facing east or west?

The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed. Your head direction while sleeping east is a source of power in Vastu.

Which direction should you sleep according to Vastu Shastra?

Sleeping with head towards the West-Neutral direction to sleep as per Vastu Shastra According to Vastu, the guest should be given a room that has a bed rest towards the west. According to the practitioners of Vastu, it’s a neutral sleeping direction.

Which direction should you sleep with your head?

If you place your head while sleeping in this direction, then you would certainly feel better in the morning. It triggers solutions that can help you overcome health-related problems. The position is good for students as well, as it increases memory and concentration. 4. Sleeping With Head Towards West

What are the benefits of sleeping in the west direction?

There are no benefits to sleeping in the west direction. You are sleep-deprived. You will have trouble getting enough quality sleep. According to the study by Vastu experts, when it comes to sleep, it’s quality – not quantity – that matters most. Sleep, food, and water are the three important fuels for the human body.

Is the west side of the bed good or bad?

Other sources suggest that west is a neutral sleeping position, while some say west is not ideal and promotes active and unsettling dreams. Allegedly, those dedicated to the science of vastu shastra purposely have their guest bedrooms equipped with a bed pointing west.