Do Stoics repress emotion?

Stoicism is not the suppression of negative emotion and numbness to life. It’s the courage to accept every part of being a human. That includes negative emotions and choosing to act reasonably and in accordance with one’s nature.

How would you describe stoicism?

Stoicism is a school of philosophy that hails from ancient Greece and Rome in the early parts of the 3rd century, BC. It is a philosophy of life that maximizes positive emotions, reduces negative emotions and helps individuals to hone their virtues of character.

What do epicureans believe?

Epicureanism argued that pleasure was the chief good in life. Hence, Epicurus advocated living in such a way as to derive the greatest amount of pleasure possible during one’s lifetime, yet doing so moderately in order to avoid the suffering incurred by overindulgence in such pleasure.

Why are Stoics emotionless?

Stoical people bear their pain or sorrow without complaint. They meet adversity with unflinching attitude. Hence Stoicism got associated to complete emotionless self.

What does stoicism say about divorce?

As Stoics, we’re supposed to aim for virtue and no external circumstance whether it be divorce, loss or hardship can stop us unless we allow it.

How does Stoicism promote empathy and understanding?

Empathy. In addition to the conceptual notions of unity and social duty on a large-scale, Stoicism promotes empathy and understanding in our interpersonal relationships. Of chief importance is the ability to listen to others in a way that acknowledges their own values, beliefs, and autonomy. Marcus Aurelius writes,…

What did the Stoics believe about emotions?

They also believed that we have many irrational desires and emotions, like fear, anger, craving, and certain forms of pleasure that are bad for us. Stoics did not believe that unhealthy emotions should be suppressed; rather, they should be replaced by healthy ones.

What is the difference between CBT and Stoicism?

Stoicism represents a broad philosophy and mindset to work through common problems. CBT represents the application of specific exercises at a local/personal level to achieve tangible results. While many people mistake classic Stoicism to be the philosophy of having a stiff upper lip and being unemotional, these connotations are simply wrong.

Is stoicism cold and unfeeling?

Yet I know others who share this viewpoint. Stoicism is often considered to be unfeeling and cold, or lacking sensitivity and compassion toward humanity in some way. If you look up synonyms for “stoic,” you will find apathetic, detached, indifferent, and uncaring.