Does no contact work if you are the dumper?

Whether you’re the dumper or the dumpee, ceasing all contact on both ends ensures that you both have time to process the situation without interference from the other. So yes, the no contact rule works—even if you’re the one who has been dumped.

Should I break the no contact rule?

No. As much as it may hurt to not be in communication with your ex, it is vital that you do not break this rule of no contact. As time passing not speaking to your ex, you may start to feel a little discouraged as to whether or not it’s working.

How long does the no contact rule last?

No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media. It can feel like an extreme move when you’re still working to get over a breakup, but the truth is that cutting off contact with an ex is the fastest, most effective way to truly move on.

Does the no contact approach really work?

In fact, the No Contact approach usually only works in the woman’s favor. For example, many times the therapist, psychologist or relationship counselor will notice that the woman doesn’t want to be with the guy anymore.

What is the no contact rule and how does it work?

The No Contact Rule is a technique that some people try to use to get their ex back after a breakup or a divorce. It’s essentially about cutting off contact for 30 or 60 days.

Does the no contact rule work to get your ex back?

When women use the No Contact Rule, they usually have pretty good results with it. On the other hand, when a man uses the No Contact Rule on an ex woman, he rarely gets her back. Some guys do get their ex woman back simply by not contacting her, but most guys don’t.

Is it time for another 30 days of no contact?

If you are anxiously waiting for that call, then you need to consider embarking upon another 30 days of no contact. Before making contact, you also need to consider what your ex may be thinking about your silence. There is some adverse publicity surrounding no contact, which they may have read.