Does revenge make you feel good?

Researchers found what we might suspect: Getting revenge felt good. “Revenge can feel really good in the moment,” he says, “but when we follow up with people five minutes, 10 minutes and 45 minutes later, they actually report feeling worse than they did before they sought revenge.”

Is revenge always a good thing?

1. It won’t make you feel better. You might be thinking that it will also provide great relief from the pain that you are feeling or some sort of satisfaction. Sadly, evidence shows that people who seek revenge instead of forgiving or letting go, tend to feel worse in the long run.

Why is seeking revenge a bad idea?

When someone hurts or betrays you, you might feel the urge to cause them distress in return, but take it from us – that is never a good idea. Here are 7 reasons why seeking revenge is a bad idea: 1. It won’t make you feel better. It was Shakespeare that said, “If you prick us do we not bleed?

Do you seek revenge instead of forgiveness?

Sadly, evidence shows that people who seek revenge instead of forgiving or letting go, tend to feel worse in the long run. You are much better off channelling your energy into moving forward positively with your life.

Does revenge increase or decrease anger?

Carlsmith suggests that the reason revenge increases anger rather than decreasing it is because of ruminations. When people don’t get revenge, they tend to trivialize the event by telling themselves that because they didn’t act on their vengeful feelings, it wasn’t a big deal.

How do I stop seeking revenge on people who hurt me?

So, you seek revenge on the person who hurt you. They then take revenge on your revenge…and the cycle continues. Make sure you don’t get caught in a loop, it will only cause you further pain and hurt. Try and leave negativity and people who bring you down in the past. They are not worth your time and energy.