Does your daily commute to work stress you out?

Commuting exacts considerable stress on the human mind and body and on family relationships. All the stressors, day in and day out, take their toll. Each added travel minute correlates with an increase in health problems.

How bad is commuting?

Studies show that longer commutes lead to decreased job satisfaction and increased risk of mental health issues, while shorter commutes have the opposite effect. Yet, despite a year of working from home, our job satisfaction and general mental health have continued to deteriorate.

Why is commuting to work bad?

How commuting is harming your mental health?

‘Regularly battling peak hour traffic and travelling long distances to work leads to poorer mental health, stress and an increase in road rage incidents.

How much time should you spend on your commute to work?

A study by the University of West England found that adding 20 minutes to your daily commute has the same negative effect on job satisfaction as receiving a 19 percent pay cut. In fact, every extra minute commuting lowered satisfaction with their job and leisure time.

Is an hour commute easy or a burden?

For one person, an hour commute may be easy, for another, it will be a terrible burden. In this fragile job market, having a job must be the first consideration.

Is a two hour commute too far for a high level job?

If it is such a high level job that you have a car and driver to pick you up and transport you in both directions, then it is probably doable. Otherwise, it would be hard for most people to sustain for very long. Originally Answered: Is two hours one way too far of a commute for a high level job?

How does your commute time affect your mental health?

A 2017 study from Mercer found that people with longer commutes are more likely to suffer from depression, to have financial concerns, to report feeling stressed by work, and to be obese—and less likely to get seven hours of sleep each night.