How bad are sugar-free monsters for you?

Two Curtin research studies have found the excessive consumption of energy drinks, even sugar-free varieties, can cause significant damage to brain cells and increase the risks of heart disease, stroke and type 2 diabetes.

Is it bad to have 1 sugar-free energy drink a day?

Drinking just one of these energy drinks daily can cause you to consume too much added sugar, which is bad for your overall health ( 2 ).

Does zero sugar monster have caffeine?

Monster Zero Sugar contains 8.75 mg of caffeine per fl oz (29.59 mg per 100 ml). A 16 fl oz can has a total of 140 mg of caffeine.

Does Monster energy drink cause health problems?

Yes, energy drinks are bad for you. Excessive or regular consumption of energy drinks can lead to heart arrhythmias, headaches, high blood pressure, and anxiety, Popeck says. In the US, more than 20,000 emergency room visits in 2011 were associated with energy drink use.

How much caffeine is in a Monster Zero Ultra?

Caffeine from All Sources: 70 mg per 8 fl oz serving (140 mg per can).

Is drinking monster every day bad?

Up to 400 mg of caffeine per day is generally safe. Still, drinking more than four, 8-ounce (240-ml) servings of energy drinks per day — or two, 16-ounce (480-ml) cans of Monster — may cause negative effects due to excess caffeine, such as headache or insomnia ( 9 , 10 ).

How much caffeine is in a sugar-free monster?

HIGH CAFFEINE CONTENT: 30 mg / 100ml, 150 mg/ serving. CONSUME RESPONSIBLY.

Does Monster have natural caffeine?

The regular 16oz Monster has 160mgs of caffeine. One of the lesser-known facts about caffeine is that there are many sources of caffeine. Some of the sources are natural, plant-based caffeine while others are synthetically produced. They make no mention of where their caffeine is sourced from.

What is the bad ingredient in Monster?

Excessive Amounts of B Vitamins Some of the popular energy drinks on the market today contain extremely high levels of B3 (niacin) and B6, which in excess, are known to cause gastrointestinal problems, skin conditions, liver toxicity, nerve damage, and even blurred vision.

How many calories are in a monster sugar zero?

Not Recommended for Children, Pregnant or Breastfeed Women, or People Sensitive to Caffeine (30mg/100ml). Fat, saturates, protein – negligible amount….Monster Ultra Zero Sugar Energy Drink – 500ml.

	Per 100ml (\%**)	Per 500ml (\%**)
Niacin (Vit B3)	8.5mg (53\%)	43mg (266\%)
Vitamin B12	2.5µg (100\%)	13µg (500\%)

How many mg of caffeine is in a sugar-free monster?

How much caffeine is in Monster Zero?

According to Monster Energy’s website, a can of classic Monster contains 80 milligrams of caffeine per serving, which equates to 160 milligrams per 16-ounce can. If you prefer to drink less caffeine, opt for a can of Monster Energy Zero Ultra or Monster Energy Absolutely Zero, as both of these have 20 less milligrams of caffeine per can.

How much sugar is in Monster Zero?

Zero Ultra clocks in at 1400mg per serving or 2800mg per can. This is the same as Monster Absolutely Zero and puts the caffeine content at 140mg per can. With no sugar and less caffeine, this energy drink provides a smooth, even lift, with no sugar crash.

Is Monster Energy zero ultra bad for You?

From a nutritional perspective, Monster Zero Ultra (or sugar-free Monster), is definitely a lot better for you than regular Monster due to much lower amount of sugar and calories. Both Monster’s have the same amount of caffeine (160mg per 16 fl.oz)

Is Monster Energy Drink bad for You?

Unless you are extremely sensitive to one or more of the ingredients in the Monster Energy drink, drinking a can on a very occasional basis may not harm you in the long run. The problems usually happen when the user drinks a can, gets a boost, and then crashes as the sugar and other ingredients leave the body.