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How can I be 100 percent happy?

How can I be 100 percent happy?

Let me be clear, if you do these things, you will be an incredibly happy person.

  1. Let Go Of The Need For Specific Outcomes.
  2. Define Your Own Success And Happiness.
  3. Commit 100 Percent To The Things That Make You Happy.
  4. Be Grateful For What You Already Have.
  5. Say “I Love You” More.
  6. Have Hobbies Directed Toward Your Dreams.

Is it possible to be fully happy?

Yes, it’s possible Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you unconditionally. Just remember that everyone’s version of happiness is a little different, and so is their path to achieving it.

What is the average person’s happiness?

The data reported by the authors of the World Happiness Report, an academic study backed by the UN, show that happiness among people across the world aged 15-19 was 5.35 on average in 2016-18. A slow depression then appears to set in. By the age of 35-39 average self-reported happiness falls to 5.09 points.

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Is it OK to live alone?

No matter what you’re feeling — excitement, stress, or anything in between— it’s normal to have some nervousness, too. But you can absolutely live alone, safely, without feeling alone in the world. Here are some pointers to help you embrace your newfound solitude and find fulfillment in living solo.

What is the 100 Happy Day Challenge?

Plain simple! Every day submit a picture of what made you happy! It can be anything from a meet-up with a friend to a very tasty cake in the nearby coffee place, from a feeling of being at home after a hard day to a favor you didto a stranger. #100happyday challenge is for you – not for anyone else.

Is 99 percent harder than 100 percent?

One of the most inspiring mantras we’ve heard for a while goes thus: 99 percent is hard. 100 percent is easy. Or as Jack Canfield, the best-selling author of The Success Principles, puts it (in slightly more aggressive terms): “99 percent is a bitch. 100 percent is a breeze.” Take a moment to let that sink in.

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What is the ten percent happier app?

With the Ten Percent Happier app, you’ll discover guided meditations and practical teachings you can carry anywhere. New to meditation? Get fidgety just thinking about it? Our expert teachers will walk you through the basics, one breath at a time.

Do you apply the 100 percent rule to motivation?

If you’re applying the 100 percent rule, you’ll deal with whatever needs doing first. Your friend can wait. The grocery store will still be there. But your motivation can erode in proportion with the number of excuses or barriers you create. 3. Repeat and repeat and repeat and repeat