How can I be happy and not expect anything?

Discover the things you need to stop expecting from others so you can have more successful, happier relationships with people….Here are 10 things you need to stop expecting from others in order to be happier:

1. Validation. What is this?
2. Praise and Appreciation.
3. Motivation.
4. Understanding.
5. Optimism.
6. Fulfillment.
7. Joy.
8. Silliness.

How do I stop expecting expectations?

1. Put on your oxygen mask first. The first step to getting rid of expectations is to treat yourself kindly.
2. Adjust the way you think. You cannot control what others think about you, but you can choose how you talk to yourself.
3. Speak up.
4. Free yourself and free others.
5. Stop judging, stop expecting.

How to live a life without expectations?

Here’s how to live a life without expectations. 1. Become aware of expectations. The word “should” brings forth expectations. 2. Stop wanting to be right. Our expectations make us feel misery because we believe we are right. 3. Have no expectations of others. Don’t expect people to be nice to you. Instead, be nice to yourself!

How long can you Live Without Hope?

If you want to live a full and meaningful life, hope is one companion you can’t afford to lose. It is said that: [2] “Man can live 40 days without food, three days without water, eight minutes without air, but only one second without hope.”

Why do we need hope when we already know the outcome?

There is no need for hope when we already know how the outcome will be like. Hope is confident expectation of good. The only expectation you need is the expectation that everything is happening for good and not evil in your life. You can expect good no matter what the outcome seems to be.

How do you develop expectations in Your Life?

1. Become aware of expectations. Most of us don’t recognize our expectations because expectations are subtle and come in many forms. They disguise themselves as goals, visions, beliefs, assumptions, and social norms. Every time, you think someone should do something or something should happen, that is an expectation.