How can I forget someone special?

Things to Do:

1. Take a minute to breathe.
2. Keep a diary.
3. Talk to someone and ask for help if you need it.
4. Exercise!
5. Don’t dwell too much.
6. Don’t go to the places you used to go to together that have special memories.
7. Unfollow them on social media.
8. If you’re the type to look back on old photos and texts then delete it all.

What is the easiest way to forget a loved one?

Accept the pain. This is the first step of getting over someone who has hurt you really bad.

Do not reminisce over the memories. This is the hardest step in forgetting someone.

Avoid things/places that remind you of them.

Spend time with loved ones.

Give it time.

Block them on social channels.

Do not look for rebound relationships.

What do you do if your trying to forget someone?

Have new experiences. There’s no better way to forget someone than to make some new memories.

Be interested in the world. Having a keen interest in the world around you goes hand in hand with mindfulness.

Change your environment.

Give yourself a makeover.

Meet new people.

What are some tips to forget someone?

1. Accept that you need this change By forcing yourself to forget someone you love so much,you will never be able to do it in the right way.

2. Understand what exactly went wrong Good and logical reasons are necessary to hammer into yourself in order to forget someone.

3.

4.

5.

7.

8.

9.

10.

12.

What is the best way to forget about some one?

How To Forget Someone: 26 Ways To Speed Up The Process Embrace distractions. Some people would argue that this is not the best way to deal with the issue. Learn how to be live in the moment. Easier said than done! Remove physical reminders. Make changes in your environment. Be in touch with the happenings in the world and around you. Change your appearance. Don’t try to understand everything.