How can INTP overcome procrastination?

Let’s find out how.

1. Learn to prioritize. Energy and time are limited resources—and you’re well aware of it.
2. Gamify the process. INTPs are overrepresented in computer and video game communities (and for good reason).
3. Set timely rewards.
4. Devise a Stress-Busting Plan.
5. Use the 5-minute rule.
6. Use positive self-talk.

Are INTP procrastinators?

INTPs are capable people but they do struggle with procrastination and sometimes a lack of motivation when it comes to certain tasks. Because of this they might procrastination or completely lost interest in trying to finish these certain projects which really just don’t keep them interested.

How do I change my procrastination mindset?

How to Overcome Procrastination

1. Fill your day with low-priority tasks.
2. Leave an item on your To-Do list for a long time, even though it’s important.
3. Read emails several times over without making a decision on what to do with them.
4. Start a high-priority task and then go off to make a coffee.

Can a procrastinator change?

Procrastinators can change their behavior—but doing so consumes a lot of psychic energy. And it doesn’t necessarily mean one feels transformed internally. It can be done with highly structured cognitive behavioral therapy.

Are INTP people lazy?

INTPs are not lazy. In fact, you’re especially good at concentrating on the things that interest you and love working in the realm of ideas. The problem is, you tend to have so many ideas that procrastination is rampant. Thinking about ideas is so rewarding that you might stop right there.

Is there a cure to procrastination?

It’s true that most of us see procrastination as a bad thing, and it’s not difficult to find hundreds of articles or books telling us how to cure or overcome this flaw. But as Paul Graham says, strictly speaking, it’s impossible to cure procrastination: No matter what you work on, you’re not working on everything else.

How do INTPs deal with procrastination?

INTP can deal with procrastination a number of ways. Even though INTPs are inherently disinterested in following a regimented lifestyle, this does not discount the fact that incorporating a more systematic approach and adopting disciplined habits can increase their productivity and efficiency.

Why do people procrastinate and what can you do?

Don’t Catastrophize – A common reason why people procrastinate is because they fear the long and arduous drudgery associated with the task before them. They anticipate the misery they will endure and the pain it will supposedly cause them. This mindset generally exaggerates the actual situation.

How do INTPs work effectively?

For one, they can break down larger tasks into smaller bite sized goals and begin chipping away at them as soon as possible. They should work out a realistic schedule and make a serious effort to stick to it. Allot time for a focused work session interspersed with short breaks to allow the INTP brain to reset.

Are INTPs smart or lazy?

The notion that the INTP is smart but lazy likely stems from the way INTPs prioritize their time. They prefer to either tackle tedious tasks all at once or postpone them indefinitely.

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