How did people achieve enlightenment?

Those who achieve any measure of enlightenment do so through some form of daily meditation practice, a willingness to let go of old views, and a commitment to helping others find peace. It takes work and dedication, but it is well worth it. Best wishes on your spiritual journey!

How does one reach enlightenment or nirvana?

Buddhists believe that the human life is one of suffering, and that meditation, spiritual and physical labor, and good behavior are the ways to achieve enlightenment, or nirvana.

How hard is to become enlightened?

The hardest part with getting enlightened is the amount of times you will be close to awakening and then all of a sudden you fall back asleep due to all the content your mind will throw at you. The sheer number of times you are going to go through that makes this work hard.

How does meditating help achieve enlightenment?

Balance. Balance is the key!

Meditation. Meditation is a great way for self-discvoery and reaching enlightment.

Live in the Moment And For the Now.

Love Living in Every Possible Moment.

Be Confident.

Learn How to Overcome Uncertainty.

Being True.

What are the seven factors of Enlightenment?

The Factors of Enlightenment. A mind in which these factors are fully developed and balanced experiences freedom. Three of these factors are passive elements. They are concentration, or one-pointedness of mind; tranquility, or quietness of mind; and equanimity, or detachment and balance of mind in the face of change.

How to become spiritually enlightened?

One of the most ancient and widely practiced ways to achieve spiritual enlightenment is meditation. The whole purpose of meditation is to help you get rid of external noise so that you can concentrate on your real being.