How do I calm my INFP down?

12 Ways INFPs Can Get Relief From Stress

1. 1 – Get Some Alone Time.
2. 2 – Exercise.
3. 3 – Read a Book.
4. 4 – Just Say “No” to Extra Responsibilities.
5. 5 – Talk to Someone Who Will Empathize and Listen Without Trying to “Fix” It.
6. 6 – Journal.
7. 7 – Take a Hot Bath.
8. 8 – Listen to Music.

How do you overcome INFP?

Why INFPs Struggle Doubt Themselves

1. We think differently than others. Very differently.
2. We’re extremely idealistic.
3. We see possibilities everywhere.
4. Trust your process.
5. Thank your self-doubt.
6. Use positive affirmations.
7. Be brave, even if you don’t feel like it.
8. Picture the worst thing that could happen.

What are the disadvantages of INFPs?

INFPs may tend to focus too much on their feelings and emotions, which may prevent them from considering facts and data objectively. Being highly adept at using their intuition can cause INFPs to read into everything and everyone, which may lead to misinterpretation or over-dramatization of others’ emotions or actions.

Do You Know Your INFP strengths and weaknesses better?

To get to know them better, the following list of INFP strengths and weaknesses is a reflection of their essential attributes: You are probably here because you know your MBTI type, but you don’t know what to do with it. HIGH5 is a popular alternative to MBTI especially for those who want to understand their strengths and weaknesses better.

What do INFPs like to do to re-energize?

Being natural artists, INFPs get re-energized when they exercise the act of “creating.” INFPs should look for means to express their artistic and imaginative side, possibly through an artistic career or a hobby.

What does it mean to be an INFP (healer)?

The INFP (healer) meaning above reflects that these people draw their energies by being alone, focus on their instincts and draw meanings from patterns in situations, make decisions based on their value systems, and prefer spontaneity and openness.