Guidelines

How do I stop attracting energy vampires?

How do I stop attracting energy vampires?

How to vanquish energy vampires (or at least not get sucked dry)

  1. Cut them out of your life (if you can).
  2. Set boundaries.
  3. Lower expectations.
  4. Be too tired for them.
  5. ‘Grey rock’ them.
  6. Know the difference between “venting” and “dumping.” Everybody needs to voice frustration now and again.
  7. Do NOT overreact.

Who are energy vampires attracted to?

Essentially, an energy vampire could be anyone such as a friend, family member, colleague, acquaintance, child, son or daughter, or even a romantic partner. If you’re a highly empathetic caring person, it’s also possible to actively attract energy vampires into your life.

Are energy vampires attracted to Empaths?

They tend to prey on the sensitive, compassionate types, which is why empaths are perfect targets because we usually want to help others and we see the good in people. While empaths unfortunately attract energy vampires, that doesn’t mean you have to fall victim to their manipulations.

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Why are energy vampires attracted to me?

Energy vampires are attracted to you because they unconsciously desire to resolve a deeper problem within their psyches — and they perceive YOU as the solution to their problems. While it’s easy to feel resentful towards energy vampires, it’s important to remember that they haven’t developed the capacity to deal with their issues yet.

Are emotional vampires sabotaging you?

Emotional vampires feed off of your positive energy while leaving you malnourished. When you’re feeling joyful, self-assured and confident, they try to come around to “deflate” you with put-downs, criticism or an underhanded tactic to sabotage or undermine you.

How do I get rid of energy vampires?

Try them and mold your approach as you go until you’re able to feel in control and protected. Although this may be easier said than done at first, you can and should develop areas of your life where you won’t allow an energy vampire to enter. Don’t agree to social events like dinner or coffee dates.

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Why do I feel sick when I’m around emotional vampires?

Empaths and highly sensitive people might be especially susceptible to being around these types because emotional vampires are drawn to our warmth, our compassion and our bright energy. Emotional vampires feast on these qualities to satiate themselves while leaving you feeling sick and drained.