How do I stop having feelings for my ex girlfriend?

Some constructive, positive ways to release these emotions include getting some exercise, spending time with friends and family, volunteering (an excellent way to take you out of your own head), or being creative and expressing yourself through art, writing, or music.

How do you get over an ex you still have feelings for?

5 Ways to Move on From an Ex You Still Love

1. Cut off all communication (Both direct and indirect) For the sake of your physical and mental health, this is the first thing you’ve got to do.
2. Forgive the past.
3. Let’s get real.
4. Understand that it’s natural to still love your ex.
5. Don’t forget to love you.

Why do I still have feelings for my ex husband?

It may be that you and your partner decide that your feelings still mean you can be in a relationship. If the issue is that you’re still feeling hurt or angry at your ex and can’t stop thinking about that, your partner may understand — or even have been through the same thing.

How to stop thinking about your ex when moving on?

If you are ready to stop thinking about your ex, you need to simply take action to break the habit. This takes a lot of effort up front and you need to be fully committed to your cause. When you learn how to stop obsessing, your life will get back on track fast. There are oodles of different strategies that do help.

What to do when you are emotionally overwhelmed by Your Ex?

If you are emotionally overwhelmed about your ex, this is going to weigh you down royally on your path forward. Be open and positive and treat yourself with love and respect. Do the things in life that make you smile. When you get angry, let your emotions out in a positive way.

Should you treat your ex like a friend or a woman?

If you fell into the habit of treating your ex like a friend so she stopped feeling like a real woman around you, you now become more emotionally masculine in your approach so that when you hang out with her, she starts to feel feminine and girly again.