How do I stop resenting my mom?

Here are some thoughts to help the healing begin:

1. Resolve resentment. Nursing resentments toward a parent does more than keep that parent in the doghouse.
2. Develop realistic expectations.
3. Hold on to the good.
4. Foster true separation.
5. Let your parents back into your heart.
6. Commit to the journey.

Why do I hold resentment towards my mom?

The causes of lifelong anger that some hold against a parent could be due to any of the following: Physical or emotional neglect from parents. They may not be intentionally abusive but were affected by their own vulnerabilities or limited emotional capacity. Physical, mental, or sexual abuse.

Why is my mother so negative all the time?

The reason behind this is the fact that your mother’s behavior won’t change in a day or in a week. Even if she tries her best, she’ll be very negative and depressive at times. So distancing yourself from her would ensure that the whole time when your mother was having a bad time, you weren’t being affected by it.

What to do when your mother is rude to you?

No matter how rude or pessimistic your mother is you shouldn’t leave it entirely up to her to make you feel good and warm. For example, just because your mother said something negative about you, doesn’t mean you should now sit and cry all day. If you know that being negative is kind of a trait for her, just let it be and move on.

How do I deal with my mother’s new negativity?

Share with your father, if your mother isn’t up to it. Or share with your friends. When someone is in that kind of mood, it is best not to open yourself to their negativity. It has a tendency to rub off onto others. G Well, the best thing you could do would be to encourage her to talk to a doctor about her new negativity.

What does it mean when your mother is always trying to focus?

Attention seeking has been recognized by psychologists as a strong sign of depression or loneliness. In cases like these, it’s common that at times you may even feel that your mother is trying to be the prime focus even when it’s an event centered around you, i.e.; your birthday, etc.