How do I talk to my significant other about losing weight?

7 Dos and Don’ts for Talking to a Loved One About Weight Loss

1. Do Ask for Permission.
2. Don’t Say, ‘You Should Go on a Diet’
3. Do Come From a Place of Love.
4. Don’t Say, ‘You’re Going to Eat All of That?
5. Do Say, ‘How Can I Help?
6. Don’t Automatically Compliment a Loved One’s Weight Loss.

How do I motivate my husband to lose weight?

How to Help Your Partner Lose Weight

1. Learn to listen. This is probably one of the hardest suggestions.
2. Stock up on healthy foods.
3. Choose restaurants with healthier choices.
4. Prepare more meals at home.
5. Encourage fitness.
6. Move the focus away from the scale.

How do you tell your girlfriend she’s gained weight?

How To Tell Your Girl She’s Gained Weight

1. Accept the Fact. First thing’s first: accept that there’s no right way to tell her.
2. Don’t Lie. If she full on comes to you and asks you, don’t LIE.
3. Do It Together. Encourage her to work out by actually working out together.
4. Don’t Poke the Bear.

How do I talk to my husband about his weight gain?

One subtle way to bring up the issue of weight gain is to not mention weight at all and instead ask your spouse how they are feeling and whether or not they are okay. The reason this works is because weight gain is often tied to emotional issues such as low self-esteem, frustration and depression.

When should you talk to your partner about weight loss?

The very best moment to begin talking about weight loss or weight gain is when your partner complains or mentions being unhappy about their weight. They might comment that they are having trouble putting on an old pair of pants or are unhappy with how they look standing in front of the mirror.

How do you start a conversation with your partner about weight?

Initiating the Conversation Assess the need to discuss weight. Wait for a good moment to bring it up. Tell your partner that you are concerned about them. Make it clear that you are still attracted to your partner. Make love and health the centerpieces of the conversation. Leave criticism out of the conversation. Keep your opinion in perspective.

How can I help my husband lose weight?

Dennis: Often it can take a year to work that weight off, and with each child the weight comes off slower each time. A husband needs to be patient and verbally express his love and affection for his wife. Barbara: The husband needs to follow the same advice we just gave the wife. He needs to look at his attitude, at what is most important.