How do you apologize emotionally?

Emotional Intelligence 101: Heartfelt apologies

1. First, think empathetically and with a cool head.
2. Apologize with precision, and if it’s broke, fix it.
3. Be genuine in your attitude and tone.
4. Focus the apology on your action, not their reaction…
5. 5. …

How do you apologize properly?

Elements of a Perfect Apology

1. Say you’re sorry. Not, “I’m sorry, but . . .”, just plain ol’ “I’m sorry.”
2. Own the mistake. It’s important to show the other person that you’re willing to take responsibility for your actions.
3. Describe what happened.
4. Have a plan.
5. Admit you were wrong.
6. Ask for forgiveness.

How do you really forgive someone who hurt you?

Confronting the Person Who Hurt You Don’t rush to any conclusions. Ask to meet up with the person who hurt you. Listen to his side of the story. Have compassion. Don’t burn bridges. Tell him how you feel. Don’t try to get even. Let him know that you forgive him.

Should I apologize to those I hurt?

Apologies re-establish dignity for those you hurt. Letting the injured party know that you know it was your fault, not theirs, helps them feel better, and it helps them save face. Apologizing helps repair relationships by getting people talking again, and makes them feel comfortable with each other again.

When not to apologize?

An apology is about taking responsibility and making a commitment to do differently next time. If you aren’t responsible or would do the same again, then it’s not the time to say sorry. Next time you feel pulled to say “sorry,” simply don’t use that word.

How to apologize to someone you stole from?

Be Sincere. Do not just do it to restore the good image on you.

Acknowledge Effects. You already know how the recipient feels about what you did.

Make Amends. Stealing breaks trust and one of the hardest things to restore is trust when it is lost.

Earn Forgiveness. It is not easy to earn forgiveness after stealing,but you can if you are patient enough.