How do you connect with your higher power?

6 Ways to Connect to Your Higher Power

1. Mindfulness. Sitting quietly to appreciate the moment can lead you to hear some intuitive direction from your Higher Power.
2. Journaling. There is something magical about writing your innermost feelings out merely for yourself to read and process.
3. Therapy.
4. Exercise.
5. Nature.

What is source energy meditation?

This is a guided meditation to help you ground yourself with Mother Earth (Gaia) and to align yourself with source energy (the universe) so that you can receive the full flow of healing and inspiring energy and remove any blocks that may be preventing manifestation. It has soothing music to enable the process. Energy.

How do you actively pursue spiritual growth?

Spiritual Growth Plan

1. Make sure you’ve dealt with your own baggage. Many of us have been hurt by religion or religious people.
2. Pray often. Pray for your children and with your children as often as possible.
3. Fill your home with the Word.
4. Teach your children to serve.

How can I express my spiritual self through my body?

The mind, body, and spirit are all connected, so don’t forget to employ your physical body in your pursuit of the mystical. Dancing, drumming, practicing yoga, singing, even playing sports are all deeply intuitive ways to express our spiritual selves using our bodies.

How do I build my own spiritual practice?

Here are eight simple steps that helped me gradually build my own spiritual practice over time. I hope they can do the same for you. 1. Set your intention. Don’t worry, establishing a spiritual practice doesn’t mean you have to start carrying crystals or chanting mantras right away.

How can I improve my spiritual health?

Seven Ways to Improve Your Spiritual Health 1 Explore your spiritual core. By exploring your spiritual core,… 2 Look for deeper meanings. Looking for deeper meanings in your life and analyzing occurring… 3 Get it out. Expressing what is on your mind will help you to maintain a focused mind. 4 Try yoga. Yoga is a physical technique…

What is spiritual wellness and how do you achieve it?

Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways—both physically and mentally. 1. Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning.