How do you dive without getting hurt?

You want to keep your legs about shoulder width apart, on the balls of your feet, and your knees slightly bent. You’re then gonna take a step with your lead foot toward the shot, as your arms are going back. As you dive, imagine yourself as a spear, and your fingertips are the point of that spear.

Does it hurt being a goalkeeper?

If the goalie lands correctly, it doesn’t hurt at all. We tell goalkeepers this: if you come out in clean clothes and land correctly, your sides will be black, and your belly and back will be clean. If you fall incorrectly, but there will be dirt on your back and stomach.

Does a goalkeeper need speed?

Agility means an ability to change the direction of your body with a combination of speed, strength, coordination, and balance. Goalkeepers need agility to change the shape or form of their body to make successful saves.

What is the low dive?

n. 1 a sudden plunge with the nose or front pointing downwards, esp. of an aircraft. 2 Informal a sudden drop or sharp decline. prices took a nose dive.

How do you get a goalkeeper to dive in soccer?

Get your goalkeeper to stand in the “ready” position. On your command of “LEFT” or “RIGHT” the goalkeeper dives into the ball. Encourage them to dive diagonally forward into the line of ball – ATTACK THE BALL! Encourage the goalkeeper to use both hands to scoop the ball into the body.

How do you dive into the ball in football?

The goalkeeper stands between two balls. Each ball should be slightly in front of the line of the goalkeeper’s feet. Get your goalkeeper to stand in the “ready” position. On your command of “LEFT” or “RIGHT” the goalkeeper dives into the ball. Encourage them to dive diagonally forward into the line of ball – ATTACK THE BALL!

How do you teach a goalkeeper to save a goal kick?

Encourage the goalkeeper to use both hands to scoop the ball into the body. Get them to pull the knees around in front of the body to complete the save. The coach or goalkeeper partner can roll the ball to the side of the goalkeeper and they repeat the above drill with the moving ball.

How can I Help my Child with diving saves in soccer?

Get them to pull the knees around in front of the body to complete the save. The coach or goalkeeper partner can roll the ball to the side of the goalkeeper and they repeat the above drill with the moving ball. Click here for more soccer coaching tips to help goalkeepers with diving saves.