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How do you end a toxic friendship gracefully?

How do you end a toxic friendship gracefully?

What’s the Best Way to End a Toxic Friendship?

  1. Make it about yourself and your needs, not their wrongs.
  2. Acknowledge the benefits that the relationship has offered over time and express appreciation for the role this person has played in your life in the past.
  3. Shut down any “revenge fantasies” before they take hold.

What should I do if a family member is shaming me?

Family members or friends might make unwelcome comments about your size, weight, or food choices. Even if they say they’re just concerned about your health, these comments are still hurtful. Experts say that it’s worth having a serious conversation with the person shaming you. But sometimes it’s better to limit your interaction with that person.

What should I do if my friends are not on my Side?

Don’t paint all of your friends with the same brush. Sometimes people who we think are on our side turn out not to be, for reasons we may never learn. If this happens, don’t seek revenge, but move on and away from the hurt. Other friends can help with this. Most friends don’t set out to hurt us.

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How do you deal with a friend who has wronged you?

Discuss it with someone else you trust. If you can’t get your friend to talk to you, talk things over with someone whose opinion you value. But don’t play the gossip game. It might feel good to turn a mutual friend against a friend who’s wronged you, but in the end it will just make the situation worse.

Should you talk to someone who shamed you?

Experts say that it’s worth having a serious conversation with the person shaming you. But sometimes it’s better to limit your interaction with that person. Here’s a simple guide to figuring it all out. Sometimes body shaming is overt, intentional, and plain old mean. Other times it comes from people that we love .