How do you lose feelings for a girl?

These tips can help you start the process of moving forward.

1. Acknowledge the truth of the situation.
2. Identify relationship needs — and deal breakers.
3. Accept what the love meant to you.
4. Look to the future.
5. Prioritize other relationships.
6. Spend time on yourself.
7. Give yourself space.
8. Understand it may take some time.

How can I stop feelings?

Here are some pointers to get you started.

1. Take a look at the impact of your emotions. Intense emotions aren’t all bad.
2. Aim for regulation, not repression.
3. Identify what you’re feeling.
4. Accept your emotions — all of them.
5. Keep a mood journal.
6. Take a deep breath.
7. Know when to express yourself.
8. Give yourself some space.

How do you feel affection for someone?

You feel affection for a family pet or for your parents. You also feel affection towards friends and romantic interests. What is so unique about our need for affection is that it can have varying degrees of intensities, depending on each of your specific relationships. Affection and emotion seem closely related, but in reality, they are different.

How do you fill the need for affection in a relationship?

Fulfilling the need for affection requires us to let people into our minds and our hearts as a way to solidify a commitment. Looking at this physical demonstration of emotion as a way to feel compatible can take the need for affection a step beyond love. Love is about willingly putting another human being’s needs above your own.

How can I Stop my feelings for someone I Love?

Whatever the reason, stop your feelings now by grieving over the relationship or its potential, removing tangible reminders from your life, redecorating and leaning on a support system. Remove all items that remind you of the person or relationship.

What happens to your body when you’re in love?

High levels of dopamine and a related hormone, norepinephrine, are released during attraction. These chemicals make us giddy, energetic, and euphoric, even leading to decreased appetite and insomnia – which means you actually can be so “in love” that you can’t eat and can’t sleep.