How fast is Alistair Brownlee 10K?

Alistair Brownlee

Event	PB	Event
10000	28:32.48	10000
JT800	19.06	JT800
5K	15:30	5K
parkrun	15:36	parkrun

How fast does Alistair Brownlee run?

It will be an almighty challenge, with organisers claiming Brownlee will need to swim at the pace of an Olympic open-water medallist, cycle at an average speed of more than 30mph and run a sub 2hr 30min marathon.

What is a good speed for a 10K run?

Average time Most runners who are reasonably fit and clock about 15 to 30 miles per week can expect to finish a 10K race in 50 to 70 minutes. More advanced runners will usually finish in about 43 to 50 minutes.

How fast does Jonny Brownlee run?

Event	Time	SSS
5K	13:52	-0.4
10K	29:29	0.9
10.22K	32:43	2.4
10K	29:54	1.2

Has Alistair Brownlee won an Ironman?

Brownlee’s current Ironman PB is the 7:45hrs he produced to win Ironman Australia in 2018 (Jan Frodeno’s world-best Iron-distance time of 7:35hrs was recorded at Challenge Roth in 2016). Brownlee’s swim time was 46:29, before clocking 4:10:32 for the 180km bike leg.

Is 40 minutes good for 10k?

On average, casual runners are usually able to finish a 10k race in 50 to 70 minutes. The median time it takes a person to run a 10k is between 56 and 64 minutes. Someone who is an avid runner in excellent health could expect to finish a 10k in about 43 to 50 minutes.

Which Brownlee brother is most successful?

Alistair Brownlee, the elder brownlee brother is the only athlete to hold two Olympic titles, winning gold medals in 2012 and 2016 Olympics. He was introduced to the world of sports by his uncle, at an early age.

What is Brownlee best discipline?

Jonny Brownlee is a two-time World Sprint Triathlon Champion and the former Under 23 Triathlon World Champion (2010). Jonny won the bronze medal in the Olympic triathlon at the London 2012 Olympic Games and the silver medal in the Olympics triathlon at the Rio 2016 Olympic Games….Triathlon.

Height	180
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Are Brownlee brothers in Olympics?

Jonny Brownlee completes incredible Olympic journey – from being left in dust by his brother to Tokyo gold.