How many calories should a 13 yr old burn?

Children

Age	Daily calorie requirements
2–4 years	Male: 1,000–1,600 calories Female: 1,000–1,400 calories
5–8 years	Male: 1,200–2,000 calories Female: 1,200–1,800 calories
9–13 years	Male: 1,600–2,600 calories Female: 1,400–2,200 calories
14–18 years	Male: 2,000–3,200 calories Female: 1,800–2,400 calories

Does kissing cause pregnancy?

No, you cannot get pregnant from just kissing someone. Pregnancy can only occur if sperm is ejaculated in or on a person’s vagina.

How many calories should a teenager burn a day to lose weight?

The average number of calories a teenager should burn a day depends on fitness goals. When caloric intake and burn are equal — a state known as a caloric balance — your teen’s weight will remain consistent. If he needs to lose weight, calories burned must exceed the number of calories consumed.

How many calories should a 13-year-old boy eat a day?

Up to age 13, boys should get 1,600 to 2,600 calories a day, depending on physical activity. Between ages 14 and 18, boys need 2,000 to 3,200 calories a day, depending on activity levels. Working Toward Weight Loss Adolescent obesity can lead to serious health problems later in life, warns the Centers for Disease Control and Prevention.

How many calories should a 14-year-old lose a day?

Between ages 14 and 18, boys need 2,000 to 3,200 calories a day, depending on activity levels. Adolescent obesity can lead to serious health problems later in life, warns the Centers for Disease Control and Prevention. To lose a pound, your teen must burn 3,500 more calories than she consumes in week or other period.

How many calories do you burn during a workout?

A general rule is to aim to burn 400 to 500 calories, five days a week during your workouts. Remember, the number of calories you burn in a workout depends on your weight, sex, age and many other factors, but this number is a good starting place.