How many leaves of tulsi can we eat daily?
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How many leaves of tulsi can we eat daily?
It is also often recommended to start your day by having two to three fresh Tulsi leaves on an empty stomach. It is a great blood purifier and is known to flush out toxins and clean your internal systems. Along with this comes the advice to not chew Tulsi leaves but instead swallow them.
What will happens if we drink tulsi leaves daily?
Consuming tulsi water daily improves bowel movements and fights against acid refluxes as well as indigestion and other digestive problems. It also helps the body flush out dangerous toxins.
How much tulsi should I drink?
How to Consume Tulsi? Consume Tulsi leaves raw, plucked fresh from the plant, add it in your tea or make kadha out of it. Tulsi tea: To make tulsi tea, boil 1 cup of water and pour it over 1 tsp of fresh tulsi leaves, 1/2 tsp of dried tulsi leaves, or 1/3 tsp of tulsi powder.
Is too much tulsi bad?
Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.
Can we boil tulsi leaves in milk?
In a pan, boil one glass of milk. Add tulsi leaves to the milk and simmer it for a couple of minutes.
What is the best way to take tulsi?
One of the best and easiest ways to consume tulsi is by adding it to your tea. Add tulsi leaves in water and bring it to boil. Have the tea by adding more herbs and flavour as per your choice. The best part about this tea is that it is caffeine-free and also benefits people who have high blood sugar levels.
Is there any side effects of Tulsi?
Who should not take Tulsi?
Blood-thinning properties: Tulsi has properties that can thin the blood in our bodies. Although it has proven to be a great home remedy for people who do not want to take allopathy medicines, people who are already on anti-clotting medications should avoid having this herb.