How to get your boyfriend to stop smoking cigarettes?

Help Your Partner Quit Smoking

1. Express your concerns.
2. Find cessation aids.
3. Prepare for withdrawal symptoms.
4. Come up with distractions.
5. Encourage them.
6. Seek outside help.
7. Support them through hard times.

How to convince your friend to quit smoking?

Here are a few ideas:

1. Call you when she feels the urge to smoke. Remind her that the urge to smoke will pass in just a few minutes – whether she smokes a cigarette or not!
2. Leave the place that makes him want to smoke.
3. Do some deep breathing if she is feeling tense.

How can I convince my boyfriend to stop smoking?

Don’t allow this to become a contentious issue between you two. You won’t be persuasive if he perceives your conversations as nagging. Voice your concerns and show you are saddened by his addiction, but try not to express anger. Suggest he begin by reducing the amount he smokes if he’s not ready to stop completely.

What are some ways to tell someone to stop smoking?

In fact, telling someone to stop smoking just makes them do it more. Instead, you may want to focus on trends in people’s behavior and the role of addiction in smoking. Point out that smoking rates have steadily been going down over the past several decades, and that many people have successfully quit.

How do I tell my boyfriend that I want to quit?

Your boyfriend may have an indirect way of indicating that he wants to talk about quitting. Pay attention to the topics he brings up—advice from a doctor, a family member who is pregnant, someone else who quit—to find an opening. If nothing like this comes up, look for a way to broach the topic gently.

How can I help my husband become a smoke-free person?

Consider making a personalized calender to help him mark off the number of days he remains smoke-free. Plan little rewards for each milestone. Avoid criticism. The American Cancer Society recommends you don’t judge, lecture or chastise, which can make smokers feel bad about themselves.