Is a 8 minute mile good for a 13 year old?
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Is a 8 minute mile good for a 13 year old?
However, if this is just in gym class or you don’t have much experience with running, I’d say anything below 8:00 is respectable. The average mile time for a 13 year old boy in relatively good shape would probably be around 8:20–8:40.
Is an 8 minute 40 second mile good?
In a track meet you’d be left in the dust with an 8:40 mile, but this is a solid time for conditioning. It becomes really good if you can work up to running several miles at this pace. I could run a faster mile – if I only ran a mile.
Is 8 minutes a good time for a mile?
If you run a mile about every 8 minutes, you can count on your 5K time being under or around 25 minutes. However, this isn’t easily achievable for many people, so beginners should aim to run a mile in about 9 to 13 minutes.
What is the fastest 12 year old mile?
Average 1 mile run time by age and ability
| Age | Beginner | Intermediate |
|---|---|---|
| 10 | 12:33 | 09:09 |
| 15 | 11:16 | 08:12 |
| 20 | 10:44 | 07:49 |
| 25 | 10:44 | 07:49 |
Is a 8 minute mile good for a 12 year old?
A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.
How fast is an 8 minute mile pace?
2. Convert pace to speed, and speed to pace both mile and km.
| min/mile | mph | min/km |
|---|---|---|
| 7 min | 8.5 | 4 m 20 s |
| 8 min | 7.5 | 4 m 58 s |
| 9 min | 6.6 | 5 m 35 s |
| 10 min | 6 | 6 m 12 s |
What is the fastest mile for a 13-year-old?
Average 1 mile run time by age and ability
| Age | Beginner | Elite |
|---|---|---|
| 10 | 12:33 | 07:13 |
| 15 | 11:16 | 06:28 |
| 20 | 10:44 | 06:10 |
| 25 | 10:44 | 06:10 |
What is an average mile time for a 13 year old?
Average 1 mile run time by age and ability
| Age | Beginner | WR |
|---|---|---|
| 15 | 11:16 | 04:26 |
| 20 | 10:44 | 04:13 |
| 25 | 10:44 | 04:13 |
| 30 | 10:44 | 04:13 |
What is a good time for a 3 mile run?
Please try again later. What is a good time for 3 mile run? Running for fun or for fitness, that’s great. 25/3 is 8.33 minutes, or 8 minutes 20 seconds, per mile. If you choose to run competitively (I have run cross country), you can get that time a lot faster.
What is a good 5 mile time for a 20 year old?
Ignore all the bragging! Just to run a full 5 miles is an achievement. For a 20yo in good shape, (and I don’t mean a regular runner, just not morbidly obese or suffering from any illness,) a time of 40 min or less would be pretty good. In fact, for a non runner of any age, 10 min per mile would be OK as a start point.
What is the average mile time for men and women?
Average mile time 17–21 years 22–26 years 27–31 years 42–46 years Top 1\% males 6:30 6:30 6:39 7:03 Top 50\% males 8:18 8:45 8:57 9:54 Top 1\% females 7:48 7:48 7:54 8:42 Top 50\% females 9:51 10:18 10:51 No data
How long does it take to run one mile?
Overview. A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes. The current world record for one mile is 3:43.13,…