Is it normal to be jealous of friends of friends?

Personal Space spoke to therapist Tanya Koifman, LCSW, who says it’s actually quite common to feel some jealousy around your close friend’s other relationships. She says people sometimes feel shame about the fact that they feel jealous about their close friend’s other friendships or relationships.

How do I stop being jealous of my best friend’s new friend?

Use “I statements: “I feel this way about…” Make sure that your communication is two way, meaning that you listen closely to your best friend’s response to your declarations of jealousy. Try to work to overcome your jealousy by talking about it. Encourage your friend to share her feelings with you, too.

How can I stop being envious?

How do I stop being envious?

1. Express gratitude.
2. Enjoy your own experiences.
3. Stay off social media.
4. Have things to look forward to.
5. Be humble.
6. Improve your life.
7. Be mindful of advertisements.
8. Understand how envy harms you (and others)

Why am I so jealous of my friends?

“These are reasons that people get jealous, usually when they think someone has something that they want to have,” Sussman said. Lundquist said you may also be jealous because you’re worried about losing your friend or worried that your friendship will change.

How can I stop being jealous of my friend’s success?

Without fully acknowledging that you are indeed extremely jealous of your friend’s success, you won’t be able to start looking for solutions to this issue. So go to the mirror and take a hard look at yourself. Stare into your own seductive eyes and say, “It looks like I’m jealous of my friend.

Can You blame other people for your jealousy?

You can not blame other people for your jealous feelings. The truth is, people often think that they are feeling jealous because of the behaviors of someone else. But jealousy stems from your own thoughts or reaction to a situation.

How to keep jealousy at bay?

Here are some strategies to help keep it at bay. 1. Own your jealousy. It is important to admit (at least to yourself) that you are feeling jealous. You can not blame other people for your jealous feelings. The truth is, people often think that they are feeling jealous because of the behaviors of someone else.

What is an example of jealousy in psychology?

For example, you may be jealous if you have a friend who is more athletic than you are, or someone who is more successful in their career. In these cases, you have to remind yourself of your skills in other areas that other people may lack. Perhaps you have a strong familial bond or you are known for your excellent memory.