Is propel as healthy as regular water?

Propel products are made with more electrolytes than any other national water to support next level hydration, unlike competitors that contain lower levels of electrolytes for taste.

Can Propel make you lose weight?

One of the reasons people choose zero-calorie drinks like Propel (instead of Gatorade) is to avoid extra calories. You’d expect that switching from sugar to zero-calorie sweeteners would cause significant weight-loss… but in most studies, they cause little to no weight loss.

Is aspartame in Propel water?

Propel products have zero calories and are sweetened with Acesulfame Potassium (Ace-K) and sucralose. Propel Vitamin Boost contains 10 calories and is sweetened with organic cane sugar and Stevia (Reb-A). Propel Vitamin Boost contains no artificial sweeteners.

Is propel water high in sodium?

The target consumer for Propel Electrolyte Water is the type of person who says “the day just doesn’t feel right unless I’ve got the chance to get out and work out.” The new water has the same level of electrolytes as Gatorade. Each drink has 160 milligrams of sodium and 45 milligrams of potassium per 12-ounce serving.

What is bad about Propel water?

Is Propel bad for you? Propel is a sugar-free, zero-calorie, and caffeine-free sports drink that provides healthy electrolytes. However, it also contains two artificial sweeteners—sucralose and acesulfame potassium—which may raise the risk of insulin resistance and other health issues.

Does propel water have calories?

Propel is the only water among national enhanced water brands with enough electrolytes to put back what you lose in sweat. Propel Electrolyte Water contains zero calories and vitamins B, C & E.

Does propel water have any sugar in it?

Even better, Propel Water has no sugar, so you can hydrate your workout without adding back the calories you burned. This is how Gatorade does water.

What is bad about Propel?

How much Propel water should you drink?

During exercise: Aim for 125-300 ml of fluids like Propel every 15 -20 minutes. For longer training sessions (over 90 minutes) Propel does not provide adequate carbohydrate. It is recommended to ingest 30-60 grams of carbohydrate (ie.

What is the serving size of propel bottled water?

Propel bottled water is available in 20-ounce bottles, which contain 2.5 eight-ounce servings per bottle. Each serving has 10 calories, 75mg of sodium, g of carbohydrates, 2g of sugar, 20mg of potassium and 50mg of phosphorus. Each 0.2 ounce powder packet has 20 calories, 50mg of sodium, 4g of carbohydrates and 4g of sugar.

How much sodium is in propel electrolyte water?

Propel Electrolyte Water has 160mg of sodium per serving of 12 fl oz (360 mL). This is a moderate amount of sodium, similar to a handful of salted nuts. It would take over 9 servings of Propel to reach the American Heart Association’s ideal limit of 1,500 mg of sodium per day.

How many calories are in Propel Fitness Water?

Each 0.2 ounce powder packet has 20 calories, 50mg of sodium, 4g of carbohydrates and 4g of sugar. Propel fitness water is made with water, sugar and citric acid. It also contains sodium hexametophosphate and calcium disodium EDTA to protect the water’s flavoring.

Does propel have too much sodium?

Propel is a source of electrolytes. Propel has significantly more sodium and potassium than tap water. This can be positive if you’re sweating from exercise or heat exposure. But is it too much sodium? More on that below. Propel has many added vitamins. Vitamin C, E, B3, B5, and B6.