Is there a better workout than P90X?

Beachbody, the same company that produced P90X, has an alternative workout program called Insanity. Insanity uses all body-weight exercises instead of added weights like P90X. You’ll work for three to five minutes at a time before resting, alternating exercises that focus on different areas of your body.

Which is harder Insanity or P90X?

P90X is going to have harder strength training, and Insanity is going to have harder cardio training. Since I enjoy strength training, I found Insanity to be much harder. My results were actually better with P90X though.

Can you get ripped with P90X?

The P90X is advertised as a home-training program that can get you ripped in just 13 weeks. The system employs muscle confusion, which uses alternating workouts to shock your body into constant progression. Consult your physician before committing to the P90X training program.

Is INSANITY just cardio?

INSANITY is all cardio—I want more weight training. INSANITY is high-intensity interval training that utilizes many strength exercises. In fact, it’s far more strength-oriented than cardio, according to how many workout programs define themselves.

What are the best alternatives to P90X?

Find a program that blends strength training and cardio. Beachbody, the same company that produced P90X, has an alternative workout program called Insanity. Insanity uses all body-weight exercises instead of added weights like P90X.

Is P90X worth the cost?

However, P90X is only one of several great at-home workout programs — and it’s certainly not the cheapest. In fact, it’s actually quite expensive. If you’re looking for an alternative to P90X, read on. The best P90X alternatives will keep you fit without putting a strain on your wallet.

What is the difference between P90X and Shaun T’s workouts?

There’s more of an emphasis on calorie-burning cardio exercises and less usage of weights for muscle definition. Shaun T teaches the workouts and has a bubbly and energetic personality just like the host of P90X, Tony Horton. With workouts just 25 minutes in length, you can get in better shape.

How many workouts are there on the P90X workout?

There are 12 workouts total, between 26 and 46 minutes in length. Get your dumbbells ready, because they’re used in many of the workouts. Like in P90X, there’s a mix of strength, endurance and cardio workouts. Some use weights and some are only body-weight exercises.