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Is too much gaming bad for you?

Is too much gaming bad for you?

While there can be some benefits to playing video games, both on behavior and brain health, it’s not a risk-free hobby. Playing games for an extended period of time on a regular basis isn’t good for your physical health and can possibly hinder your social skills. Being active is a critical aspect of our overall health.

Does gaming shorten your life?

Video games do shorten your life, at least subjectively. “Time flies when you’re having fun.” So if you have a lot of fun, then your time goes faster and your life is shorter subjectively.

Is 8 hours of gaming too much?

The bottom-line: “One to nine hours per week seems to be safe, but playing more than nine hours — one hour on weekdays and two hours on weekend days — may be not recommended for children 7 to 11 years old,” said study author Dr. Jesus Pujol.

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How bad is gaming for your health?

Sitting in one place for too long for any reason isn’t good for your body. After hours of gaming, most lucky gamers go away with a headache or sleep deprivation. Other gamers are not so lucky and end up so sick that they’re hospitalized or end up dead.

Is it possible to die from playing video games?

Though the exact cause of death is unknown, doctors believe he developed a blood clot after sitting in one place for almost two days. When video games first exploded in popularity, few were aware of the medical dangers. Berzerk is the first video game known to have a player die while playing it.

What are the side effects of playing too much video games?

14 Ways You Affect Your Health By Playing Too Much Video Games 1 Sleep Deprivation. 2 Inability To Stick To Schedule. 3 Mentally Preoccupied With The Game. 4 Stress. 5 Poor Personal Hygiene. 6 Bad Eating Habits. 7 Carpal Tunnel Syndrome. 8 Migraine. 9 Backache. 10 Neglect Physical Exercise.

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Do violent games cause personality damage?

Personality damage due to violent games is on the rise. There are known physical and mental development issues and side effects caused by violent games. Too much of gaming can cause serious health and brain issues and can also prove fatal in certain cases.