Is truck driving a lonely life?

Of the mental health concerns that truck drivers experience, loneliness tops the list. Nearly a third of drivers say being alone all day and away from their family is a “significant issue affecting their mental health.” Drivers are away from home for weeks at a time — and it seems like a necessary flaw in the industry.

How do truck drivers stay entertained?

While driving, there are so many safe options for truckers to stay entertained. With satellite radio, music streaming apps on the phone, podcasts, and audiobooks it’s become easier to keep from getting bored on the road. Also, with hands-free headsets, it’s simple for truckers to talk to others on the phone.

Do truck drivers get PTSD?

Not only is it dangerous for the drivers, but also to anyone else on the road. Some common symptoms of truck drivers and PTSD include difficulty sleeping, difficulty staying awake, panic attacks, and difficulty concentrating. This is a public-health issue for all commercial truck drivers.

What do truck drivers do for fun?

Portable hobbies Truckers are finding new hobbies to fight boredom during downtime. Recently, truckers are picking up hobbies you wouldn’t typically expect, like sewing, knitting and crocheting. Others are writing novels with voice-to-text software, practicing their photography, and even taking up chess.

Do truckers get bored?

In a nutshell, yes, truck driving can be boring. The longer answer takes a deeper look at a trucker’s lifestyle and the demands of his job. “Bored” is often the last thing that a trucker wants to be, and yet he doesn’t want to swing too far away from it either!

Do truck drivers get anxiety?

Only 19 percent of truckers acknowledged mental health issues including stress and anxiety. Shattell notes that acknowledging mental health issues is not confined to the driver community.

How often are long haul truck drivers home?

every four to six weeks
Long haul drivers typically come home every four to six weeks. If you are a city or regional truck driver, it may be a little different. A city or regional driver can haul trucks of varying sizes, but for shorter distances than a long-haul driver.

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