Should I respond to an angry ex?

Do you need to respond? Much of hostile e-communication does not need a response. Letters from (ex-) spouses, angry neighbors, irritating co-workers, or attorneys do not usually have legal significance. The letter itself has no power, unless you give it power.

How do you diffuse an angry ex?

Like they say in the trade, words matter.

1. “Let’s both take a step back for a minute.”
2. “Let’s think about this together.”
3. “I’m listening to you.”
4. “I’m open to your thoughts and ideas.”
5. “Remember, we both love these kids, so I’m certain we can work this out.”

Why does my ex-boyfriend get angry at me for no reason?

Sometimes, an ex will express anger towards you simply because they’re using you and the breakup as a scapegoat. They might just not be in a good place in their life, and they might be feeling unhappy and dissatisfied with themselves, so they take it out on you. Each situation is unique, but there is a common theme that I’ve noticed.

Why do exes hold on to their anger?

Each situation is unique, but there is a common theme that I’ve noticed. When an ex is angry, they often hold on to that anger for longer than necessary. While they might have a legitimate reason to feel that way, they often subconsciously preserve that feeling because it keeps them in a position of power over you.

Why do I get angry when I love someone?

Allowing yourself to love someone requires a level of trust that you likely didn’t give easily. So when the trust you give gets trampled on, anger is a perfectly normal, self-preserving response.

How to deal with an angry ex wife or husband?

When you’re dealing with an angry ex wife, husband, boyfriend, or girlfriend, and you are met with negativity and walls over and over again, the first thing to do is to take a step back right now. Stop reaching out for the time being so that we can regroup.