Should men have male counselors?

As a male, male therapists can help men understand that it’s natural to feel and express emotions and it’s unhealthy to bury emotions. In therapy sessions, men realize they are not alone which allows them to express their emotions, fears, and struggles without judgment.

Why do men need counseling?

Therapy is a safe space for men who grew up with absent dads (which may be most of us) to process the loss we’ve suffered, whether we realize it or not, and to create a new, healthy definition of what it means to be a man. 2. Therapy helps you find tools that will exponentially improve your relationships.

Do men go for Counselling?

It seems that more men are seeking counselling than in the past because of a gradual shifting of attitudes about gender roles, as well as a growing recognition of the benefits of counselling itself.

Why do men not go to counseling?

But studies show that men who equate seeking assistance as a sign of weakness, of not being able to handle their own problems, experience less happy relationships with their significant others, higher rates of major illnesses, and earlier death.

Why do men go to counseling?

Sometimes men come to counseling because they are weary and confused; many are experiencing a loss. • Reality is that life can turn on a dime, and we can all be blindsided by blows to our health, careers, families, or important relationships. Many men are socialized to retreat, and to lick their own wounds when life is especially hard.

How do I choose a counselor for men?

The most important thing when choosing a counselor is finding someone a man feels comfortable talking to. It can be hard for some men even to take the first step in admitting they need counseling. Working with a mental health professional that they feel comfortable speaking to is essential.

Why would a man need a male therapist?

“If the man has not had warm, positive, well-attuned relationships with a strong father figure, he needs a male therapist for a corrective experience,” Walfish says. But for men who’ve had abusive relationships with father figures in the past, their traumatic history may make it more difficult to trust a man in this role initially.

Should men talk to female counselors about depression?

On the other hand, some men might feel more comfortable speaking to a female counselor because they don’t want to admit that they are depressed to another man. Maybe opening up to a male counselor feels like a sign of weakness because men are supposed to be devoid of sadness according to an unspoken societal rule.