Should you be friends with your personal trainer?

A successful client-trainer relationship is not built on friendship, he says, it’s based on a good workout. “A good therapist doesn’t tell you what to do, they listen,” Hanson said. “Personal trainers tend to interject, they try to give you advice. But you have to maintain that line of professionalism.

Should you text your personal trainer?

“Dump your trainer immediately if they are on their phone while training,” says Nasser, a certified personal trainer. “It’s rude and unprofessional. A text or an email can wait 45 minutes to an hour and is distracting to the client.”

How do you compliment a personal trainer?

Thank you so much, you’re seriously an amazing trainer. #31 Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I’ve enjoyed the training so much and am very grateful for your support.

How many questions do you need to ask your personal trainer?

14 QUESTIONS TO ASK YOUR PERSONAL TRAINER. Team JDP Gives you 14 questions you need to ask your Personal Trainer. Wherever you have a big holiday coming up, a huge day in the Calendar or you just want to be the fittest and best you’ve ever felt, the gym is the first port of call.

What should I look for in a personal trainer?

A well trained and seasoned Personal Trainer should have a portfolio of clients, vital statistics and testimonials of the programmes they have undertaken. If you haven’t got that option, ask to talk to old clients. Ask for the Personal Trainer’s competence, reliability, punctuality and focus in sessions.

What do I do if my personal trainer is late?

If your Personal Trainer is significantly late, you shouldn’t have to pay the full cost – ask about this in advance, this should also be on the ‘Client agreement form’. 11- Can you tell me a bit about yourself?

Can I get a refund from my personal trainer?

If your Personal Trainer is serious, they’ll have a ‘Client agreement form’ on that should be informed about refunds if you don’t finish the sessions. Also find out how late you can cancel a session without being charged for it – 24 hours notice is the norm, but again, read the small print.