What are 10 facts about eggs?

Top 10 facts about eggs

• Worldwide, around 1.2 trillion eggs are produced for eating every year.
• Forty per cent of the world’s eggs are consumed in China.
• The Guinness World Record for omelette making is held by Howard Helmer, who made 427 omelettes in 30 minutes.

What are some facts about eggs?

15 Fun Facts About Eggs

• Chef hats traditionally have pleats equal to the number of ways that you can cook an egg.
• Harriet, a hen from the United Kingdom, laid the world’s largest egg in 2010.
• It takes a hen between 24 and 26 hours to develop an egg.
• Chickens don’t produce one egg at a time.

Who invented eggs?

Record from China and Egypt show that fowl were domesticated and laying eggs for human consumption around 1400 B.C.E., and there is archaeoligical evidence for egg consumption dating back to the Neolithic age. The Romans found egg-laying hens in England, Gaul, and among the Germans.

Why are eggs so amazing?

One whole egg contains an amazing range of nutrients. In fact, the nutrients in there are enough to turn a single fertilized cell into an entire baby chicken. Eggs are loaded with vitamins, minerals, high-quality protein, good fats and various other lesser-known nutrients.

Is it OK to eat watery eggs?

Watery egg whites are safe to eat Remember, watery egg whites are perfectly normal for older hens to lay and can be safely eaten, providing they are fresh and shells have no cracks in them (which can let bacteria in).

Why is my egg green?

Is it safe to eat? A: The green ring around the yolk of a hard cooked egg happens because hydrogen in the egg white combines with sulfur in the yolk. The cause is most often related to boiling the eggs too hard for too long. The green ring is harmless and safe to eat.

What are some nutrition facts about eggs?

Eggs are an excellent nutrient-dense food that packs six grams of protein, a bit of vitamin B-12, vitamin E, riboflavin , folic acid, calcium, zinc, iron, and essential fatty acids into a mere 75 calories. Second to the lactalbumin protein in human milk, eggs have the highest quality protein of any food.

What is the nutritional value of an egg?

Along with milk, eggs contain the highest biological value (or gold standard) for protein. One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin.

What is the nutritional information for eggs?

Egg nutrition information. Eggs are a natural source of many nutrients including high quality protein, vitamins and minerals. Eggs are naturally rich in vitamin B2 (riboflavin), vitamin B12, vitamin D, selenium and iodine.