What are some things to be happy about?

Things to Be Happy About The sound of an ice cream truck. Sun showers. Birds chirping. Gentle ocean waves. That whatever doesn’t kill you makes you stronger. The smell of freshly baked bread. Colorful flowers. Being inside when it’s raining. Especially in bed, where you can snuggle up and enjoy the fact that you’re dry.

How do you Make Yourself Happy?

One of the simplest ways to make yourself happy is to create a special “happy folder” of photos on your phone. The easiest way to do this is to browse through your photos and move the ones that bring a grin to your face to the happy folder. Don’t forget to add happy, inspiring Facebook photos too.

What are things make me happy?

cuddles

a full nights sleep

rainbows

pretty flowers

finding seaglass and sea pottery and cool shells at the beach

finishing a job well done

having exercised

a good book

having a pedicure

wearing pretty jewellery

How to make yourself happy?

Commit to doing one nice thing for yourself every day.

Listen to yourself. That is,listen to how you talk to yourself,and the internal tone of voice you use.

Forgive yourself. “Forgiveness is a big part of it,” Schwartz says.

Accept yourself as you are right now. For starters,that means accepting the body that you have today.

Eliminate toxic people in your life and workplace. This may be easier said than done,but avoid tying yourself to clients,business partners,investors,or employees who make you

Prioritize your health. “I take supplements and vitamins,I exercise,and I recently cut out sugar for seven weeks as an act of self-love,” Schwartz says.

Stop skipping meals. “People say,’I’ve been so busy I had no time to eat today,'” Schwartz says. “That’s a very unloving thing to do.

Breathe! Don’t forget that when you’re feeling stressed,overworked,or upset,simple breathing exercises can up your happiness quotient dramatically,Schwartz says.

Give yourself a welcoming space. For years,Schwartz never made her bed,simply throwing the covers over it.

Get some sunlight. “A lot of people work in dark spaces. That’s very unhealthy and unloving,” Schwartz says.

Buy premium products for yourself. Does this sound like you?

Why are we never satisfied?

Nature has given us the ability to grow and evolve by constantly changing ourselves and our surroundings. This may be the reason why we never feel satisfied with our present condition, and hence always strive to do better for ourselves in the future.

Why are people never satisfied?

They are never satisfied because they spend their life running behind things they don’t have rather than appreciating what they already have. It’s a human tendency to think that other people always possess something that is better than what you have and crave for those things. A person’s greed is another drawback.

Why can’t I get Happy?

The reason why you can’t just be happy may be a combination of the above. Your very thought process, a habit ingrained in each second of your life, may be working against you. Here are five reasons you can’t allow yourself to be happy: 1. You’re mean to yourself. You are your own worst critic. No matter what task is at hand, you judge