What do you crave most in life?

Maslow was right. Once we have food, water and shelter we must feel safety, belonging and mattering. Without these three essential keys a person cannot get in their Smart State—they cannot perform, innovate, feel emotionally engaged, agree, move forward.

Why is the simplicity important?

The Benefits When you understand and appreciate simplicity, you find a sense of joy and contentment that can never be taken away from you. Having an abundance of “things” requires time and energy to maintain. Simplifying your life by having fewer possessions allows you more time to enjoy what really matters in life.

How do you live by simplicity?

11 Ways to Embrace Simplicity in Life

1. Start a gratitude journal.
2. Try out meditation.
3. Shop for quality over quantity.
4. Declutter your home.
5. Take time to slow down.
6. Volunteer your time to others.
7. Define your values.
8. Don’t double book yourself.

Why simple people are the best?

A simple person understands that there is value in plainly telling the truth. There’s no reason to overcomplicate things or struggle with them constantly going wrong. Being honest and straightforward is one of the best ways to avoid overcomplications and to prioritize a simple life.

What do we crave for?

“Food cravings arise to satisfy emotional needs, such as calming stress and reducing anxiety,” says Drewnowski, a well-known researcher on taste and food preferences. For many of us, cravings kick into high gear when we’re stressed or anxious.

Why do I crave importance?

I crave for relevance because feeling relevant truly makes me feel alive. In a world of scarcity the mind has grown to internalize that anything that really makes us feel good (like the feeling of relevance) must be scarce because hey all good things are scarce.