What do you do if you lost the love of your life?

10 Ways To Cope With Losing The Love Of Your Life

1. Allow yourself time to grieve.
2. Don’t try to keep tabs on your ex.
3. Trust that time will help.
4. Speak to a therapist.
5. Don’t try to replace your ex.
6. Consider that your ex isn’t who you think they are.
7. Take the time to learn from your relationship.

How do you get over someone you loved for years?

How to Get Over Someone You Love

1. Accept the Reality of the Situation.
2. Rely on Your Support System.
3. Get Out of Your Comfort Zone.
4. Don’t Be Your Own Worst Enemy.
5. Look Toward the Future.
6. Take a Break from Social Media.
7. Clear Out the Physical Reminders.

What happens when we lose love at the end of life?

When we lose love at the end of life, however, most often due to the death of our spouse or life partner, recovery tends to be just as hard as when we lose love at the beginning of our lives as teens or young adults—but for different reasons. It’s not that our emotions run as hot as they did when we were younger.

Do you have to learn to love again after loss?

Nobody said anything about having to learn to love again after loss. And I mean really learn it again. Attempting to love again the way we used to before loss will never work. So, here is my attempt to articulate what it feels like to love again after you have been devastatingly heart broken.

Do the strong suffer when they lose love?

Even the strong suffer when they lose love—but are proven strong when eventually they emerge from their cocoon of suffering and re-engage life with gusto. The strong know the true meaning of the Buddhist phrase “suffer what there is to suffer, enjoy what there is to enjoy” in a way the weak do not.

Can You Feel Love in your heart after loss?

 You cannot possibly feel love in your heart after loss. Your whole existence is numb. You cannot imagine ever loving anyone. When you try to it feels more like anxiety than pleasure of any kind. You feel incapable of loving.