What do you do when everyone is disappointed in you?

Here’s how to pick up and move out of “I’ve let myself down” land after disappointing yourself.

1. Accept What Happened.
2. Treat Yourself Like a Friend—Not a Frenemy.
3. Recognize Your Big Expectations.
4. Distract Yourself (in a Healthy Way)
5. Ask Yourself the Right Questions.
6. Adjust for Next Time (and the Time After That)

How do you live with disappointment?

5 ways to deal with disappointment

1. Let it out. Whether it’s disappointment or anger, you need to feel it and let it out.
2. Get perspective. Communication with friends and family about your disappointing situation can help bring some much-needed clarity.
3. Know your own heart.
4. Practice self-acceptance.
5. Don’t let it fester.

What does it mean that all you do is disappoint people?

False premise (that all you do is disappoint people). There is no one for whom that is true. It’s just that your mind is dismissing as unimportant all the things that contradict that, and you’re believing it. What do you get out of believing that all you do is disappoint people?

What is the point of living if Somebody Cares?

If somebody cares for you, they will understand you. They will understand your limitations. The point of living is not to please everyone. The point of living is to spend the time with the people whom you care for and who care for you. The point of living is to not disappoint yourself.

Do we exist for the satisfaction of other people?

As far as I can tell, we do not exist for the satisfaction of other people. It’s your life to spend as you wish.

How do you guys make sure you don’t disappoint people?

The only person you can 100\% make sure you don’t disappoint is yourself. No matter what standards other people have for you, you control the standards you have for your own behaviour. Accepting yourself and treating yourself kindly unconditionally will give you a floor. You won’t be able to drop below a certain point.