What do you do when you hate someone in your family?

If you are experiencing emotional distress, anxiety, depression, or other symptoms as a result of your dislike for your family, reach out to a professional for help. You might start by talking to a mental health professional who can help. Online therapy can also be a helpful option that you might want to consider.

How do you deal with a family member you don’t agree with?

5 Ways to Cope With a ‘Difficult’ Family Member

1. Keep calm like a champion.
2. Accept the difficult person fully.
3. Let the other person be “right.” This is excellent practice for, well, enlightenment.
4. Give yourself permission to take care of your own needs first.
5. Don’t take the bait.

How do you deal with someone you dislike?

Put A Positive Spin On It If you have to deal on an ongoing basis with someone you dislike, it may be helpful to try to put a positive spin on how you perceive them, or at least have fewer negative assumptions about them.

How do you handle irritable family members?

Worst of all, you might find out your most irksome family members are coming for dinner. Successful people are often able to handle problematic personalities they have to interact with. It’s a delicate art, and one you can learn as well. The first step is to take a deep breath and realize that this is part of life.

How do you deal with difficult people?

Stay focused on how you respond. Know when the discussion or argument has accelerated to the point of no return — meaning it’s no longer about conflict resolution, but just about winning. If it gets to this point, stop the interaction, and leave the conversation. 3. Do encourage difficult people to express themselves.

Why is it so hard to deal with family members?

In fact, family members are often the hardest to deal with, because they’re connected to us in a more complicated, intimate way.