What do you do when your spouse makes you feel worthless?

Identify the ways your partner devalues you so that you can put an end to it. Tell your husband in a healthy way and empowered way that you need him to change. Come together with your partner, so this issue doesn’t persist. Talk to your husband and be heard with kindness and respect.

When your husband make you feel inadequate?

One way to love yourself when your husband is making you feel inadequate, or not good enough, or thin enough, or sexy enough or anything else, speak up! Don’t suffer in silence. Stand up for yourself, and don’t try to “keep the peace” and hope the negativity will go away.

How do you make your partner feel worthless?

Of course, another way in which a person can make his or her partner feel worthless is to insult or berate him or her. This is intentional and malicious, obviously, whereas the three explanations I offer above are unintended, at least in effect.

What does it mean when your husband makes you feel worthless?

Along with words that your husband may say to make you feel worthless, there’s also how a partner responds when you bring up an issue. For example, if you tell your partner you don’t like how he does something, he can make you feel worthless by defending himself and not listening or taking responsibility.

How can I make my husband feel valued and heard?

Come together with your partner, so this issue doesn’t persist. Talk to your husband and be heard with kindness and respect. Boost your self-esteem, so you love yourself more. Marriage should be a place where you can take respite from the harsh world. In a healthy marriage, you should feel valued, heard, and cared about.

How do you know if your spouse is being manipulated?

You often feel small. Feel like your needs don’t matter? If your spouse routinely dismisses what you want or need, minimizes your concerns, and/or calls you “ridiculous,” you’re probably being manipulated. They isolate you.