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What does it mean if you crave tea?

What does it mean if you crave tea?

If you are among those who get sudden, extreme cravings for tea or coffee, or gulp down more than 5 cups a day, it is possible that your adrenal glands are exhausted. Other possible reasons for a caffeine craving are vitamin C deficiency, iron deficiency or loss of phosphorous.

Does caffeine cause cravings?

A new study on coffee has found that caffeine can affect the way we perceive sweetness and may make us crave sweets more strongly.

What’s healthier coffee or tea?

Coffee contains more antioxidants In fact, a 2013 study found that coffee contained more antioxidants than tea, hot chocolate, and red wine. Just remember to drink coffee and tea in moderation for antioxidant benefits, as having more than four or five cups per day can provide health risks from the amount of caffeine.

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Are We becoming addicted to tea and coffee?

However, given the dependence on that energy boost that billions of people have come to rely on throughout the world, widespread addiction to tea and coffee is likely to be a part of society for many years to come.

How do you know if you have a caffeine addiction?

One way to figure out if you do have a caffeine addiction is to see if you experience any withdrawal symptoms when you reduce the amount of tea, coffee, or energy drinks you’re consuming. As Healthline reports, these may reveal themselves in things like headaches, muscle aches, and feelings of irritability or fatigue.

Does tea have caffeine?

While the first thing that many people think of in relation to caffeine is coffee, believe it or not, tea is actually the most popular beverage in the world besides water, and that also contains caffeine in many of its forms.

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Why do I crave coffee so much?

When it comes to coffee, cravings often come down to habits and physical dependence on caffeine. Here are seven reasons why coffee cravings may be creeping up on you. 1. Coffee-drinking habit. It’s possible that you’re craving coffee out of habit.