What does it mean to be guarded emotionally?

What does it mean to be guarded emotionally?

adjective. If you describe someone as guarded, you mean that they are careful not to show their feelings or give away information.

Why is my heart so guarded?

So what is a guarded heart? Individuals who have a guarded heart do not trust quickly or easily – they’ve learned that when you show those deepest parts of yourself to someone, you’re going to get hurt. So they’ve built up walls around their heart in an effort to protect themselves from getting hurt again.

What does a guarded personality mean?

Someone who’s guarded is careful, restrained, and maybe a little bit wary. It’s normal for a new rescue dog to be guarded when you first bring her home. People tend to be guarded in certain situations — when they’re being criticized, or are at a party where they don’t know a single person.

How do I overcome being guarded?

How do you become less guarded and open yourself up:

  1. Understand that revealing your flaws actually makes you more relatable. People who are guarded sometimes like to appear flawless, which apparently is a little annoying.
  2. Be comfortable with secrets you share.
  3. Face the fear of being more open.
  4. Get professional help.
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How do you help someone let their guard down?

Ways To Let Your Guard Down

  1. Communicate your needs openly.
  2. Talk about your values and passions.
  3. Try revealing your fears.
  4. Be a good listener.
  5. Love yourself first.
  6. Accept and validate your emotions.
  7. Learn to let the past go.

What is it like to love a guarded girl?

The most beautiful part to loving a guarded girl is this: When she lets you in, it’s not because she needs you. She stopped needing people a long time ago. It’s because she wants you. And that – that is the purest love of all.

What does it mean when someone is a guarded person?

An individual with a guarded personality struggles with showing their affection to other people. If someone you love is a guarded person, you know exactly what it means. This is not a person who will tell you he or she loves you a dozen times a day.

Are You being too guarded when it comes to feelings?

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Being guarded when it comes to feelings also means that you don’t get overly enthusiastic about people. And it’s a wise thing to do. Having a realistic approach to relationships means not expecting too much from people and accepting them just the way they are.

Is it bad to have a guarded personality?

Yes, sometimes, people may be so disappointed and hurt that they don’t let anyone in, even those who deserve the risk. But if you were born this way, having a guarded personality means that you are independent and self-sufficient. So you really don’t need anyone except for a couple of close people you can trust.