What happens to sensitive people?

When you are young and unaware of your high sensitivity, you may feel extremely overwhelmed. You may experience overwhelm with sensory input (like sights and sounds) and your emotions, as well as the emotions of others. In other words, HSPs can often sense things that are happening around them that are not being named.

Is being emotionally sensitive a mental disorder?

HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS).

Is being sensitive a bad trait?

Being sensitive is being kind, caring, able to pick up on the feelings of others, and aware of their needs and behaving in a way that helps them feel good. Being sensitive is often a good thing. It helps respond to the environment and people. It helps us being alert of the danger.

Are all highly sensitive people introverts?

Not all highly sensitive people are introverts. In fact, about 30 percent of highly sensitive people are extroverts, according to Aron.

Do highly sensitive people experience the same things?

The differences Aron discovered were subtle. And not every highly sensitive person experienced the same thing. For every commonality Aron found, there were many exceptions. Experiencing something different doesn’t make you odd or any less sensitive, Aron writes.

How do you know if you have a sensitive personality?

They’re more emotionally reactive. People who are highly sensitive will react more in a situation. For instance, they will have more empathy and feel more concern for a friend’s problems, according to Aron. They may also have more concern about how another person may be reacting in the face of a negative event. 3.

What is a highly sensitive person called?

Highly Sensitive Person Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as sensory-processing sensitivity, or SPS.